Sri Lanka recipes and traditional Indian cuisine.: Cookbook: 50 recipes for perfect home cooking.
Sri Lanka recipes and traditional Indian cuisine.: Cookbook: 50 recipes for perfect home cooking.
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Author Tim Allen
Manufacturer CreateSpace Independent Publishing Platform
PublicationDate 2017-10-24

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What makes Indian food so special is the use of simple ingredients to make tasty dishes. The wide range of spices and herbs used in Indian not only add a great flavor to food but also has therapeutic properties. Cumin, coriander, red chili, cloves, cardamom, saffron, cinnamon, ginger root etc used extensively in Indian cooking are known to have immense health benefits. For example, turmeric is widely used in Indian cooking. Including turmeric in everyday diet can significantly cut down your risk of cancer. Studies suggest that turmeric can help fight several diseases including diabetes, dementia, inflammation, arthritis, and obesity. The spice is rich in antioxidants and antibacterial properties that help boost immunity system.

Author Tim Allen
Binding Paperback
EAN 9781979127783
ISBN 1979127786
Label CreateSpace Independent Publishing Platform
Manufacturer CreateSpace Independent Publishing Platform
NumberOfPages 66
ProductGroup Book
PublicationDate 2017-10-24
Publisher CreateSpace Independent Publishing Platform
Studio CreateSpace Independent Publishing Platform
Title Sri Lanka recipes and traditional Indian cuisine.: Cookbook: 50 recipes for perfect home cooking.

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